Latest Articles in Health And Fitness
The Best Ways to Get Rid of Leg Cramps
Have you ever been struck by a sudden, painful leg cramp? Most of us have at some point, and it's not a pleasant experience. All we can think about ... read more
The Invisible Has More Power Over Us Than We Realise
We all feel emotions, we all experience energy. But we cannot see them. They are invisible to us except when we express them through our bodies. We ... read more
Beer Gut Breakthrough
"It's finally out of the way," announced the paunchy guy with the white hair.
"What's out of your way?" I asked. "Your attitude?"
"Na ... read more
Think Meditation Is Torture? You Might Be Right
If you're unlucky enough to be an Iranian dissident, you probably know about white torture. Also known as sensory deprivation, it's a nasty piece o ... read more
Mesotherapy Hair Loss Treatment FAQ
Hair loss can happen to anyone at any age, reason could be many, such as an imbalance or unhealthy diet, stress or depression, hormonal imbalance, ... read more
Top Five Yoga Poses Help You for Fighting Obesity
Yoga is considered to be an amazing practice to achieve spiritual enlightenment. But did you know that Yoga is also a great physical exercise? What ... read more
What Are Dental Sealants and Why Should My Child Get Them?
You may have taken your young child to the dentist office where the dentist suggests your son or daughter get sealants. Sealants are great ways to ... read more
Insight on How Ayurveda Can Cure Diabetes
The term diabetes mellitus has been derived from two words; diabetes means excess urination and mellitus means honey. It is a lifelong medical cond ... read more
Parenting Tips for Helping Your Child With Anorexia
In winter of 2017, a debilitating disease, anorexia nervosa, shattered my daughter's life. The battle against this disease is intense and requires ... read more
Penis Size and Diabetes: Is There a Connection?
Most men would do just about anything to increase their penis size - even if they are already blessed with a more-than-adequate endowment. Even mor ... read more
What Is Zika? How to Avoid It
The Zika infection, first distinguished in Uganda in 1947, is transmitted by Aedes mosquitoes, a similar sort of mosquito that conveys dengue fever ... read more
Coffee, Caffeine, Free Radicals, Inflammation Antioxidants & The Healthy Benefits of Drinking Coffee
It's amazing how you can now include drinking coffee in your conversation about health and wellness. For decades we've been told that coffee was no ... read more
Anxiety, Asthma, Weight Gain, And Hypertension Set Up By These 2 Breathing Mistakes
In this article, you'll learn two breathing mistakes you are probably making that put your body into chronic stress, lower your mental acuity, and ... read more
You And Your Healthy Heart
Keeping your heart healthy is everything, and did you know that a full 80% of premature heart disease and stroke can be prevented? It's true and wi ... read more
The Basic Nutritional Qualities of Water
It is vital to get plenty of water every single day. Your health depends on it, literally. Without water, humans could not survive; nor could the t ... read more
Nutrition and How to Lead a Healthy Lifestyle
Nutrition is basically the science of food and the amount of nutrients and calories each of the food item contains. It is regardless to say what im ... read more
Stress and Mood Swings
If you notice yourself experiencing a drastic change of emotions every now and then it's possible that you're experiencing what many people refer t ... read more
Where Does All the Fat Go When You Shed Pounds?
The world is fixated on trend eating methodologies and weight reduction, yet few of us know how fat really vanishes off the scales.
Indeed, ... read more
What Is Occupational Therapy Anyway?
Occupational Therapy is a relatively new field since World War I, or the early 1900's. Many still don't know what type of therapy service it is or ... read more
A Healthy Physique Starts With Counting Your Zzzzs
Having a healthy physique starts with a good night's sleep.
However, if you're a busy professional woman, ... read more
How Much Protein Do I Really Need?
If you're not exercising regularly, the answer to how much protein you need is pretty simple: Government recommended levels are more than adequate ... read more
You Won't Understand: A Cry for Help From a Depressed Person
OK! So we have all met people who are sad all the times. Their sadness is so deep that they start behaving normal and in reality, they are not. Whe ... read more
Functional Medicine & Chiropractic In Treatment of Concussions
Concussions are a form of traumatic injury to the head accompanied by temporary impairment of brain function. This kind of damage is often referred ... read more
Piles in a Nutshell
Recurrent bleeding after passing stools, sliding down of the anal parts, painful and hard stools are some of the common problems faced by patients ... read more
How To Get Rid Of Acne Scars - Natural & Cosmetic Treatments
Do you have those ugly scars that were left behind because of acne? Are you looking for a permanent solution to remove your acne scars permanently? ... read more
Stay Properly Hydrated for Optimal Gains
Keeping oneself properly hydrated is one of the "secrets" to maximizing the benefits you get from your workout.
I'm using quotes around the ... read more
Five Ayurvedic Tips for Glowing Skin
Every girl wishes to have a beautiful glowing skin! India is the land of Ayurveda with its 5000 years old heritage. Ayurv ... read more
How to Stay Happy and Positive During Menopause
Menopause is a transition. It is related to a gradual reduction of serum estrogen levels. It is not any single point in time; it occurs gradually o ... read more
Quitting Smoking And Big Upsets
Most smokers recognise that they use cigarettes to manage stress. Unfortunately nicotine isn't actually very useful for this but smoking does distr ... read more
The Gist of Autism
An individual diagnosed with Autism may experience challenges in social skills, language development, and repetitive behaviors. It is a neurodevelo ... read more
Bringing Scientific Rigor to Medical Research Using Blockchain Technology
Blockchain technology applied to medical research can improve trust in science by creating an unchangeable, time stamped record of the research fin ... read more
Know The Truth Behind Laser Hair Removal Myths
We can say that since the conception of civilizations, women have been looking for new ways to increase their beauty. One field that they search th ... read more
Why Fitness Is The Essence Of Overall Wellness
If you are looking forward to overall wellness, then you have got to know that fitness is the essence of it. Unlike the popular perception, achievi ... read more
Addiction Recovery Is Not Easy, But It Is Possible
When the treatment community focuses on the condition of the addict before the offending substance ever entered the user's system, treatment will s ... read more
Benefits Of Colon Cleansing On Your Body
With additives in the food that we eat, pesticides on our crops, and pollution around us, many may say we live in a toxic age. And sometimes, all t ... read more
Six Reasons Why Preventive Health Checkups Should Not Be Ignored
Did you know that healthcare expenses in India account for 4.1% of national GDP? In addition, private spending on healthcare (which means costs tha ... read more
Different Types of Glaucoma
What is glaucoma?
Glaucoma is a progressive eye disorder. It occurs due to increased pressure of fluid inside the eyes due ... read more
Health Risks of Prolonged Sitting
It is a well established fact that sitting for extended periods of time can be bad for personal health. Global studies show that on average we sit ... read more
Improve Digestion Through Ayurvedic Practices
As per Ayurveda, the well-being and health of a person depend upon his or her ability to assimilate everything that is taken in from the surroundin ... read more
Quality Sleep: A Missing Link in the Case of Psychiatric Illnesses
Individuals who can't sleep a wink or wake up on the wrong side of the bed are at a mighty disadvantage of developing multiple problems, such as he ... read more
Finding A Reliable Personal Trainer To Help You Achieve Your Goals
To reach your fitness goals, one of the most important decisions that you need to make is whether you should train by yourself or get the services ... read more
Top 7 Proven Home Remedies for Leucorrhea Treatment
Excessive vaginal discharge, foul smell, spotting on underwear - yes we are talking about the leucorrhea. Leucorrhea is one in most filthy female v ... read more
The Mind and Body As You Age
Aging is meant to be a joyful experience for every woman. However, this is not always the case. On average, women are subjected to much more daily ... read more
Gluten Free Diet - What You Should Know
Gluten is a combination of a variety of proteins that is found most often in wheat and other grains like rye and barley. In baked goods it adds the ... read more
Health and Fitness - Four Reasons To Consider Adding Massage Therapy to Your Health Care Plan
When it comes to taking care of your health, you have the basics down...
Here are five good reasons why you might want to co ... read more
Everything You Need to Know About a Pulmonary Function Test
A Pulmonary function test involves a set of tests that help to measure the functioning of the lungs. It examines how well the patient is able to br ... read more
What to Do When Muscles Hurt
When it comes to pain we can barely handle it. Not just any pain but specifically muscle pain. Because our bodies are made up mainly of muscle we t ... read more
Lower Your Blood Pressure Quickly With These Workable Tips
Hypertension is a long term medical condition in which the arterial hypertension in the blood vessels is persistently increased. Hypertension place ... read more
Health Benefits You Can Reap From Maca Powder
What is it?
Maca powder is derived from a root that was discovered in Peru and has been part of ancient healing remedies fo ... read more
Information About the Flyboard
Fitness plays an important role in the long living of a human. If you stay fit then there are very fewer chances that you fall ill. To stay fit, yo ... read more
Three Important Questions to Ask Before Trying a Supplement
Health is wealth. It may sound too stereotyped, but when you reach the age of 20, and you start building your dreams and ambitions, you'll realize ... read more
Red Penis Skin: Causes of Discoloration and Itching
Over time, a man comes to know his body well. That's why it can be such a surprise to look down and see a red penis in place of the formerly health ... read more
Can't You Make Regular Exercise Compulsory In Your Daily Life?
An active aerobic exercise program implies more hectic work for the heart and lungs as you work out like during dance moves. The anaerobic indicate ... read more
Treating High Blood Pressure With Acupressure
A very simple acupuncture treatment, which is often self-administered within the comforts of a person's home, proves to be effective for some the s ... read more
Childhood Obesity: The Overlooked Epidemic
Community health is a very important topic that gets overlooked by both citizens and politicians. We put our trust into government officials to fin ... read more
Aging Out of EPSDT - Part I: What Is EPSDT?
Medicaid is a joint program funded by both the US Federal government and several states; it provides health coverage for low-income Americans. Both ... read more
Why More People Are Choosing Chiropractic Over Drugs and Surgery for Back Pain?
Conventional medicine is built on treating illnesses with two tools and only two tools: drugs and surgery. You can visualize a conventional doctor ... read more
Feel Stronger By Walking
I feel stronger when I am out walking. I know when I walk I feel much healthier. Not only does walking help me get into shape, it helps me clear my ... read more
What to Do After Finding Out You Have Psoriasis
Most of the people do not realize they have psoriasis because they do not think this skin disease is more common. If you see your skin had some pro ... read more
How To Protect Your Skin During Psoriatic Arthritis?
With psoriatic arthritis, your skin needs an extra protection. The condition affects people in different ways and affects the skin differently. Lif ... read more
Buy Medical Gloves Wholesale for Medical Examination Needs
We all understand the fact how important it becomes for those involved in healthcare industry to wear gloves when a patient is being treated. These ... read more
Prepare Your Own Essential Oil For Tailor-Made Use
Aromatherapy is incredible because of its versatility. The aromatic oils have umpteen uses which make them precious. There are more than one uses o ... read more
Suture needles are used for suturing wounds after an accident or surgery. They generally come as a single piece and have the suture material attach ... read more
Like his friend Terry Fox, Rick Hansen didn't set out to become a Canadian hero, but that's exactly what happened anyway. We all know the story of ... read more
Constant Ringing In Ears - What Is It And How Can I Cure It?
I Have Constant Ringing in Ears - Is Ear Infection a Cause?
A build-up of earwax, a middle ear infection or a problem with ... read more
Condoms: The Most Effective Birth Control Method
Male condoms are made of plastic, animal membrane or - more commonly - latex, and are rolled on to an erect pe ... read more
Combat Male Depression
Not only women are affected by depression but even men. Discover the best ways on how to beat this problem for better male enhancement.
Most ... read more
The Benefits of Hard Work
In a world where we crave more leisure time and an easier life, we are in danger of forgetting the benefits of hard work.
The essential poin ... read more
Chronic Fatigue? It May Be Your Adrenal Glands
Stress affects everyone in different ways. We can feel stress in our bodies, but have you ever wondered how it can affect your body?read more
Tiger Woods Elbow Injury and Poor Grip Strength Training on the PGA Tour
Poor grip training and hand, wrist & elbow training on the PGA Tour will continue to produce hand, wrist & elbow injuries. The people in th ... read more
Remedies for Mild Asthma
Asthma statistics show this disease now affects 17 million people in the United States. The tendency to develop asthma is inherited, and it is more ... read more
Self Hypnosis for Insomnia Learn To Sleep Like a Baby
Is Insomnia Dangerous
Self-hypnosis for insomnia is an effective solution. Self- hypnosis for insomnia could even save your ... read more
The ABC's of Pilates: Getting to Know the Basics
Pilates is all about balance, stabilization and strengthening the core, and when individuals pay attention to the basic principles that ensure thes ... read more
MS Symptoms in Women - 3 Frequently Asked Questions
There are twice as many women as men diagnosed with Multiple Sclerosis. It is therefore not surprising that many questions asked by women, their fa ... read more
How Can I Help A Child With Dyslexia Or A Language Problem?
Parents are often concerned by the question of whether their child might be dyslexic or might become dyslexic. This article talks about a precursor ... read more
How to Deal With Driving Phobia
Driving phobia is a complicated problem and it can even limit a persons daily activities. Due to this, it is worth concentrating on dealing with yo ... read more