Pillow Sleeping Tips You Never Knew - Expert Advice

Nothing is more maddening than waking up in the morning with dreadful neck and back pain. And you know what the cause of this annoying pain is? It' ... read more

Benefits Of Stretching And Traction

Me: "Do you stretch?" Patient: "Not as much as I should." Most people know they should stretch. They know they feel better when they do stretch, bu ... read more

How Long Are You Going To Let Neck Pain Ruin Your Life?

When you have injured your neck, the only thought you most likely will have is: When will I receive neck pain relief? Spinal pain can be an excruci ... read more

Choosing the Best Lower Back Brace

Before choosing a back brace you will need to determine what the purpose of the back brace and what it can do for you. When getting a medical brace ... read more

5 Strategies to Avoid Negative Effects of Prolonged Sitting at Work

I started working in an office 5 years ago, and during the past two years I have started to suffer a few consequences of bad habits that can were f ... read more

Benefits of Having Minimally Invasive Spine Surgery

Benefits include but aren't limited to: · Increased safety - With tinier incisions, there's less trauma to one's body and m ... read more

Tips After Having Laser Back Surgery

Be sure to pay attention to any post-op guidelines that are given to help encourage rest and limit activity to only necessary physical therapy. Thi ... read more

Foods to Eat & Avoid to Relieve Back Pain

Intake of Anti-inflammatory Foods Inflammation is one of the major causes of back pain. Inflammation is completely related to your fo ... read more

Don't Blame The Desk: Tips to Stay Healthy at Work

There's no denying that jobs used to include more physical activity. Sitting at desks and in front of screens all day has no doubt contributed to a ... read more

What Chiropractic Patients Should Know About Stretching

When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the l ... read more

Back Pain As A Result Of Breast Augmentation

Women with large breasts often complain about the back pain that they experience as a result. Such back pain ranges from mild to severe, with some ... read more

Permanent Cure For Back Pain

Nowadays, lower back pain is on the list of common disorders. Back pain, especially the lower back ache is a chronic condition where the patient su ... read more

Using Inversion Tables for Low Back Pain

Is using inversion tables for low back pain a good idea? Is it safe? Who shouldn't use one? These are all very important questions for anyon ... read more

Why More People Are Choosing Chiropractic Over Drugs and Surgery for Back Pain?

Conventional medicine is built on treating illnesses with two tools and only two tools: drugs and surgery. You can visualize a conventional doctor ... read more

Chronic Refractory Myofascial Pain and Denervation Supersensitivity As Global Public Health Disease

CASE HISTORY A 63 year old successful entrepreneur/mountaineer suffered disabling chronic LBP and left buttock pain after a ... read more