Monophobia: Self Help Options

Monophobia is a fear of being alone; it can be a very debilitating condition. If you suffer from monophobia there are a few treatment options avail ... read more

Having a Fear of Doctors

Many people put off going to a doctor because of being scared. The fear of doctors is not unusual at all. People do not go to the doctor as often a ... read more

How to Overcome a Needle Phobia - Trypanophobia

Let's face it most people don't like the idea of injections but there is a big difference between not liking and being afraid. But there is good ne ... read more

Dog Phobia Treatment: How to Overcome Your Cynophobia

Being afraid of dogs isn't something to be taken lightly. Although dogs are supposed to be man's best friend - and although they've been the longes ... read more

Fear of Needles: How to Get Over Your Trypanophobia

Needles and other sharp objects crop up all over the place. Some people have a fear of needles if they're about to be jabbed by one of these implem ... read more

Life Threatening Phobias

Most people have some type of fear, but there are some whose fears turn into phobias. A phobia is an intense fear of something that isn't life thre ... read more

Understanding and Dealing With Driving Phobia

A phobia is fear of an object, activity, or situation, which is irrational and in excess of the inherent danger of the object of the fear. A drivin ... read more

Using Therapy to Deal With Driving Phobia

The best advice for someone who is scared to drive is, seek advice and help. It is difficult to overcome a phobia when you are trying to do it on y ... read more

Fear of Flying - The Power to Overcome It

Flying is one of the most common means of transportation for you to get from one destination to the next. However, there are some who are so overco ... read more

How Do You Know If You Have Post Traumatic Stress Disorder (PTSD)?

Psychological trauma is any physical or psychological threat to an individual's physical integrity, sense of self, safety or physical survival. An ... read more

Taking Action in the Face of Your Fears

Right now it seems that we live in an anxiety-based society. Are you living with anxiety... or letting it go? There are ways to overcome anx ... read more

The Phobia Dream

Sally could not believe it! How did this happen? Here she was in this four-by-four foot enclosure, alone, surrounded by four solid walls. It was pi ... read more

Monophobia - Freeing Yourself From the Fear of Being Alone

When it comes to anxiety disorders, such as monophobia, the effects the disorder can have on a person's everyday life are crippling. What starts as ... read more

Monophobia: Managing Your Fear of Being Alone With Deep Cycle Breathing

While the intense fear and anxiety associated with monophobia can feeling crippling at times, there are a number of self-help techniques available ... read more

Monophobia Symptoms and Treatments

At its core, monophobia is the fear of being alone. However, for many monophobia patients, this often is exhibited as a fear of being without a spe ... read more