Quit Smoking - Good Grief, Another Price Rise

Australian smokers pay about 400% more for a packet of cigarettes than in many states of the USA. And they know that each year the price will rise ... read more

Quit Smoking - Rules And More Rules

Those who wish to quit smoking are all too aware of the ever increasing number of rules being applied to you. I live in Brisbane and the city mall ... read more

Why Individuals Opt For Stop Smoking Hypnosis Treatments

There are numerous issues that can ruin an individual's lifestyle and well-being today from alcohol, illegal drugs and many more. One of the most c ... read more

Quitting Smoking - The Mirror Sometimes Lies

It would be a powerful motivator if everyone who had smoked for more than a few years showed obvious signs in the mirror. It certainly does ... read more

Quitting Smoking - Making The Tough Decisions

At any time a high percentage of smokers would like to quit, but only a small number actually take action. You may be wanting to rid yourself of ci ... read more

Quitting Smoking - When Your Medicine Becomes Your Poison

So you want to quit smoking but you have so many fond memories of cigarettes locked away in your unconscious mind. Looking cool, or more mature, re ... read more

Quitting Smoking, Timing Is In The Mind

Most smokers have set routines for smoking and feel cravings coming on if they miss those times. But an interesting study showed that the cravings ... read more

Quitting Smoking - When It's All Too Much

Sometimes life can be cruel, sometimes tragedy strikes us or misfortune smacks us right in the face. It is more likely at these times that an ex-sm ... read more

Quitting Smoking - Over And Over Again

I wonder how many smokers reading this have lost count of how many times they have quit smoking. The old joke goes something like "I've quit smokin ... read more

Quitting Smoking - What Helps You To Make Changes

Right up front I'm going to say that hypnosis is the best way to quit smoking by far. With that out of the way, let's look at other things you can ... read more

Quitting Smoking - The 300 Challenge

Your challenge is to quit smoking, mine is to help you achieve that, but another challenge has been to communicate about how to quit smoking. When ... read more

Quitting Smoking And Black Swans

The Author Nicholas Taleb wrote the book "The Black Swan". He is an expert in predicting major and usually bad events in financial markets. ... read more

Quitting Smoking - Runners, Lycra And A Smoke

As I was slurping on my morning coffee recently I observed lots of runners, walkers and cyclists passing by, puffing and sweating in the early morn ... read more

Quit Smoking - Small Big Changes

Going from being a smoker to being a non-smoker can seem like a giant step especially if you have struggled before in the past. And the idea of doi ... read more

Quit Smoking - Are You A Quitter Or A Person Who Quits?

In the area of smoking where important change needs to be made, where there is a ton of information outlining exactly what happens to smokers, ther ... read more