Weight Loss - The Concept Of Food Volumization

When you are on a fat loss plan, one concept you should keep in mind is that of food volumizing. This refers to how much food you can eat at a give ... read more

Don't Count Calories, Add Fiber to Your Diet

It's important to recognize the role calories play in your ability to lose weight. Varying your caloric intake daily forces, the body to use more e ... read more

Why Is Counselling Recommended Before Bariatric Surgery?

Obesity is as common as cough and cold. It is no more limited to the people considered 'lazy' to move and exercise. Anyone from a working professio ... read more

The Art of Going On A Diet Without Actually Dieting

When people decide to lose weight, one of the most common strategies, is dieting. Now, there's nothing wrong with "dieting" per se. Especial ... read more

What Has Calcium and Magnesium Got To Do With Weight Loss?

A weight loss health coach has been creating what some are considering miraculous results to help her clients lose weight. Most people don't even t ... read more

Understanding Your BMI - Body Mass Index

BMI stands for Body Mass Index. It is a calculation that takes into account your weight and height. The index is used as a screening tool or an ind ... read more

Why You Should Ditch the Scale and Love Your Body

It's Just a Number: We've all been there. Stepping on the scale and holding our breath. Closing our eyes to delay, just for a moment, the nu ... read more

A 7-Day Workout And Fitness Plan For All

While a week-long total-body reform and complete overhaul do not exist, a 7-day workout and fitness plan for all that will have you jump-starting y ... read more

What Is a Healthy Approach to Weight Loss?

Changing the way you approach weight loss can help you be more successful in the long run. Most people focus only on their overall goal to lose wei ... read more

Stunning Weight Loss Tips That Would Help You Shed Some Pounds

Mostly the overweight girls are considered to be unattractive. Oh girls, just cheer up! Now there is no need to be worried at all. These simple cha ... read more

H2O and the Power of "Adding" for Weight Loss

When people want to eat right - to stay healthy, to lose weight - they tend to think of what they need to avoid, or what they need to make sure not ... read more

Postpartum Weight Loss

Having a baby is a beautiful thing because not only are you birthing a new human, but you have decided to nurture it through pregnancy and times af ... read more

The Best Ways To Melt Body Fat

One of the most appropriate type of fat loss workout is cardiovascular. A reduced to modest workout of this kind will certainly shed fat, whereas t ... read more

Liposuction Treatment in India: Costs, Hospitals and Patient Testimonials

The first liposuction in medical history was performed in 1974. Since then, there has been tremendous improvement on the body contouring techniques ... read more

Parental Encouragement Can Help Change Kids' Sedentary Behaviors

In this particular flow of entertainment as promulgated by technological advancement, kids' attention are more drawn to sedentary ways of playing g ... read more