Gymnastics Pit: Dos and Don'ts

DO NOT... Do not land head first into the pit Do not bury yourself under the pit blocks. Do not attempt skills you cannot do by yo ... read more

Trampolines in Winter - Protecting Your Equipment

Trampolines are an endless source of entertainment and exercise. There's just something about being able to jump high into the air, only to bounce ... read more

Trampolines Throughout History - From Toy to Tool

Millions of people around the world enjoy the exercise and entertainment that a backyard trampoline can provide. From calorie burning jumps to core ... read more

Trampolines for Exercise - How to Get the Best Workout

When you say the word exercise around most adults these days, you're likely to be met with a huge eye roll, a heart wrenching grown, they start bla ... read more

Gymnastics Pit: A Must for Upper Level Training

Gymnastics foam pits are useful in many different ways. The number one use for a pit is landing. A pit saves a gymnast from many wipe-outs and inju ... read more

The Importance of a Gymnastics Foam Pit

Gymnastics foam pits should be a must for every gymnastics academy. They are extremely beneficial for every gymnast and serve so many different pur ... read more

The Two Types of Gymnastics Foam Pits: Loose Foam Vs Resi-Pit

Gymnastics safety-pits are a very important training tool. Every gymnastics academy should have at least one foam pit. Gymnastics pits are extremel ... read more

What, When, and How to Teach

Below are my Ten Commandments of Teaching Tumbling: 1. Move- Don't just stand there and call off skills and corrections, but move alongside ... read more

Keeping Preschoolers Coming Back To Your Gymnastics School

Keeping Preschoolers Coming Back I know you're aware of the benefits of Preschool Gymnastics in a gym school- increased revenue, a feeder pr ... read more

Teaching Tumbling to Tots

The methodology behind teaching preschool tumbling and school-age tumbling is quite different. When you're working with children under the age of s ... read more

Gymnastics Schools - 60 Ideas for Great Customer Service

Way to shut the Back Door 1. Friendly, knowledgeable persons answering phone and front desk 12 hours a day. Have no automated service with F ... read more

Unbeatable Customer Service for a Gymnastics School

As gym owners, we spend thousands of dollars to attract new customers. It is just as important to keep the ones we have--shutting the back door if ... read more

Putting Fitness Activities Into Gymnastics Classes

If children are getting type 2 diabetes and showing symptoms of hypertension and cardiovascular disease before they even reach puberty, the outlook ... read more

Creative Preschool Bar Skills And Variations

Skills The skills listed below are in a general progression order. Start parent and tot classes at Level A as well as all other preschool gr ... read more

Beam Skills and Activities For Preschoolers

Beam is the easiest gymnastics event to teach preschoolers. As long as you keep them on the low beams, they feel comfortable enough to try all the ... read more