My Trip to Thailand to Study Muay Thai (Part 6) Some Tips About Thailand

Holy smokes, I'm really here!! I'm in Phuket, Thailand, training Muay Thai at Tiger Muay Thai. This has been a lifelong dream of mine, and finally, ... read more

MY Trip to Thailand to Study Muay Thai Part 5 (Climbing to Big Buddha)

Recently, I set out across the globe to study Muay Thai in Thailand. There were many reasons for this journey. What had initially been a quest to i ... read more

My Trip to Thailand to Study Muay Thai Part 4 TRAINING BEGINS!

Part 4 "I have stick. If you are lazy or naughty in class, I will hit you with stick." Signed Mr Miagi This was written on a g ... read more

My Trip to Thailand to Study Muay Thai Part 3

In effort to improve my ability to deliver an amazing product at the Muay Thai gym I own, I felt compelled to travel to the Mecca of Muay Thai, Phu ... read more

A Brief Overview of Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a popular martial art and combat sport which originated in Brazil in the early 20th century. This sport is inspired from Jap ... read more

My Trip to Thailand Part 2

In effort to see improve our Muay Thai program at my Muay Thai gym, I decided I would travel to Thailand and affiliate myself with the top Muay Tha ... read more

Why Martial Arts Training Is Good For Girls

Today, it is very important that people learn how to be observant and quick to react to certain situation that may put their lives in danger. Peopl ... read more

Gun Disarms: It's Not Over Just Because You Said It's Over

In the realm of martial arts gun disarming is probably my favorite thing to practice. This being so I train a lot with disarms and I try to keep up ... read more

Why Train In Mixed Martial Arts?

MMA or Mixed Martial Arts can be defined as a full contact combat sport which allows use of grappling and striking techniques in any given position ... read more

How to Choose the Best MMA Shorts

Just like the sport of mixed martial arts has evolved, so has the competition gear athletes wear during combat. During its humble beginnings as an ... read more

The Different Types of Martial Arts Classes to Enroll In

Are you tired of learning martial arts from your TV? It's time to step up, go out and learn how to do the kicks, punches, and other techniques you ... read more

4 Tips to Help You Up Your Self-Defense Game

I've been training in self-defense off and on since 1994. I've learned lots of techniques and have become a stronger person both physically and men ... read more

Self-Defense Training Tips For Those Getting Started

I started my self-defense training in a small town in Georgia right after high school in the early 90's. I was a skinny kid that got into scuffles ... read more

My Trip to Thailand (Part 1)

Having trained in Mixed Martial Arts and Muay Thai since my teenage years, it is something that is as much a part of me as anything else. Mu ... read more

Bruce Lee: What's All the Fuss?

Bruce Lee,  aka "The Little Dragon," who in the developed world is not familiar with him? The stories about him are legendary, he has influenced mi ... read more