Don't Hold On To Your Anger
Growing up I heard different recipes for a life lived well, and while I received some stellar advice I rarely if ever- saw it being put to practice ... read more
Aggression: What Can Happen When Men Reject Their Aggression?
If one was to come across as happy, they are likely to be accepted by the people around them. However, if they were to come across as aggressive, t ... read more
Anger: Why Do Some People Feel Guilty For Being Angry?
There are going to be people who feel comfortable expressing every emotion on the spectrum and then there are going to be others who are not in the ... read more
Discover How To Effectively Control Your Anger!
2 Anger Types For many, anger is difficult to control. However, uncontrolled anger can be very dangerous. Explosive anger i ... read more
Anger: Can Trapped Grief Cause Someone To Have Anger Problems?
While there are some people who are able to express every emotion on the spectrum, there are others who are stuck on one end of the spectrum. When ... read more
Overcoming Anger Through Dream Therapy
Dreams with violent dream scenes are common. These dreams must alarm you. I will give you an example to show you why you must worry whenever ... read more
How To Break a Negro: Baltimore's Hero Mom
Ms. Toya Graham is receiving her days of fame amidst the Baltimore City riots. Many news reporters and media sources are referring to her as "Super ... read more
How Your Anger Is Keeping You From Others
The angrier you are at the world the lonelier you will be. We Are Angry at Ourselves, We Just Don't Like to Admit It. Admit it ... read more
Control Your Temper, Improve Your Life
I just missed the green light at the longest red light in town. I'm being asked to "Please press 1 for English" at a phone num ... read more
Flying Off the Handle
On one of the many trips back to my hometown in Alaska, I acquired an axe for chopping firewood on my island. The axe had been fairly heavily used ... read more
Anger And Other Forms of Control
Did you grow up with anger in your household? Did one or both of your parents use anger as a way to keep you in line and have control over you? ... read more
Negative Emotions and Understanding The Moment
Most negative emotions, such as a depressing thought, internal conflict, arguments, feeling hopeless, etc. all these things are due to a lack of un ... read more
Do You Road Rage? Why We Do, and What We Can Do About It
Living in a city like Los Angeles requires a commute on some form of Freeway (too many to list), a journey through bumper to bumper surface streets ... read more
Anger: What Can Happen When Someone Disconnects From Their Anger?
In order for something to grow and develop, it will be important for the right conditions to be in place. This is something gardeners understand an ... read more
How Your Anger Problem Can Turn Deadly
Can you remember the last time you were really angry? How did your body feel? How did your brain feel? Could you feel your blood pressure spike? Co ... read more